Friday, December 23, 2016

Valuable but neglected – some oil yielding plants from the southern plains of Nepal

Some plants are valuable but neglected. And among those valuable but neglected are some of the oil yielding plants cultivated in the southern plains of Nepal.

I’m talking about castor oil, linseed oil, wild linseed, sesame and chamomile. While the linseed is still cultivated in large quantities, its importance is unknown to the farmers. Except for its use in few Tharu cuisines like the water snail curry for the non-vegetarians and jackfruit and bamboo shoots curry for the vegetarians.

Meanwhile chamomile is being cultivated for its essential oil, largely by the Tharus in the Mid and Far Western Nepal in the lands near protected areas. Just to prevent the wild animals marauding on the crops.

Let’s talk about these plants in detail.

Castor oil plant by Flickr user Kenneth Cole Schneider. (CC BY-NC-ND 2.0)
Castor oil

One of the most neglected oil seeds is castor oil. These plants grow on fallow lands and garbage dumps on its own. In the past, castor oil was used to burn oil lamps in the southern plains of Nepal during Sukrati, the festival of lights called Tihar and Deepawali in other parts of the country. The oil was also used as a pain reliever. I’ve heard my grandmother telling about its benefits and applying it on her joints and back to get rid of any pain and stiffness. And my grandfather, a traditional healer, used to make concoctions using the castor oil to cure ringworm infections.

Castor seeds by Flickr user budak. (CC BY-NC-ND 2.0)

The oil, used widely in shampoo, soaps, cosmetics and massage oils, helps fight signs of aging, moisturises skin, reduces skin pigmentation and acne, promotes hair growth, prevents premature hair greying and conditions hair among other benefits.

So, isn’t it sad that we’ve left cultivating this useful plant?  


Linseed

Linseed oil has always been neglected. In the terai, people take it as a poor man’s replacement of mustard oil. However, this oil has plenty of benefits. And linseed has been termed as a superfood in the West.

Flax (Linum usitatissimum) or linseed by user Peter O'Connor aka anemoneprojectors. (CC BY-SA 2.0)

People in the terai, especially the Tharus in the Eastern Nepal, still use linseed powder to garnish some curries like jackfruit, bamboo shoots and ghonghi (water snails). Without the linseed powder the curry is tasteless for them!

Though considered a poor man’s dietary intake, the medical science has confirmed that the linseed oil or the flax seeds protects from osteoporosis. It is also considered as a laxative and a hormonal balancer.

The oil also relieves inflammation and pain. That’s why you can see old people still resorting to linseed oil massages.

Linseed cultivation is so easy that you just need to sprinkle the linseed in the paddy fields when the rice starts to flower. The linseed grows well from the moisture remaining in the field and just few months after the rice harvest, you can harvest the linseed crop. And it has been cultivated since ages in this way.

So, let’s continue cultivating it and start using more linseed powder and linseed oil in our diets!

Wild linseed

This wild variety of linseed is still grown in the terai, but by limited farmers.


The lesser known sibling of linseed. A native variety, it is still cultivated for its long black seeds which are a bit different from brown and smaller linseed. While the linseed flowers are purplish blue and the plants are small and frail, this variety called 'bonchikna' (a vulgar word though in Nepali) in the southern plains yield oil which is much viscous than regular mustard and linseed oil. It's still used for cooking purposes but not preferred over the former ones. More research is needed to find out its benefits. Though lesser known and less preferred, it's a joy to see fields of these beautiful flowers in the southern plains of Nepal during the month of November! --------------------- #native #linseed #terai #Nepal #beautifulflower #picoftheday #teraidiaries #travelblog #instapic #flowers #oilseeds
A photo posted by Sanjib Chaudhary (@sankuchy) on
 

Sesame

Though the sesame has been tagged as a purity material – a must offering to Shani Dev and other gods in Hindu mythology, it is being cultivated less and less these days.



A photo posted by Sanjib Chaudhary (@sankuchy) on
 

Chamomile

Chamomile is a recent addition to the list of cash crops being grown in the terai. Currently grown only in the Mid and Far Western Nepal, farmers need to spread its cultivation even in the Eastern Nepal. 



A photo posted by Sanjib Chaudhary (@sankuchy) on


Thursday, December 22, 2016

Weave your own basket from kans and sikki grasses

The sikki grass (vetiver grass - Chrysopogon zizanioides), once found in abundance near water sources, has been vanishing and with it is declining the art of basket weaving from the golden splinters. And due to the easily available plastic containers, the basket weaving out of kans grass (Saccharum spontaneum) is also on the decline.

Vetiver grass (c) Forest and Kim Starr. Creative Commons Attribution 2.0
Sunset through Kaash (Kans Grass) by Flickr user Abhijit Kar Gupta. (CC BY 2.0)

Whenever I travel to my home in the southern plains of Nepal, the kans baskets (they call it dhama in the Tharu language) hanging by the roof always haunt me. All these baskets were woven by grandmother who passed away recently. Since we have been lowering our involvement in agriculture and storing the food items in sacks and drums, these beautiful baskets have been left useless. And the only thing I can do is, stare at them!

Kans baskets hanging by the roof in my house.

Tharu and Maithil women from the southern plains of Nepal have been weaving baskets of all shapes and sizes from the kans grass since ages and the art has been passed from one generation to another. The mothers and grandmothers have been teaching the young ones to weave baskets out of kans, considered useless and sikki, regarded pure.

So, how do they weave these baskets?

Once I sat with my grandmother and she showed me the basics of this craft. Let me share it with you.

First, all you need to do is collect the kans stems before they flower (they call it gabaha in the Tharu language). Take out the flowery filaments and leave the stems to dry. Since the stem is hollow now, it can be wound into any shape and size.

Kharhi, the base material for weaving basket.

Now trim the upper and lower parts of the stem. They can be used as the base material to wound the kans stem around. Also make sure to collect the kans grass from an earlier stage, before they start bearing flower inside. The stalks are usually hard at this stage and can be used as the base material for the baskets. People also use fistful of kans grass from this stage as a broom.

Soak the gabaha in water so that it becomes flexible. A rudimentary tool you’ll need besides the grass is a takuwa – a needle like equipment with a rounded end to hold on while weaving a basket.

Takuwa - a needle like equipment used to weave the basket.

Take a fistful of the kans grass and coil the gabaha around it. Then swirl it to give a round shape binding the framework with gabaha. And take the help of takuwa to make holes in the structure and put the gabaha inside the holes till it takes the shape a conical basket like the one in the below picture. Later you can add the base to this basket.

A basket without a base.

Keep on weaving and you’ll get a basket like the ones hanging by the roof in my house.

Now you must be curious how Tharus weave so beautiful baskets (called pauti and dhakiya) that are displayed during the Tharu festivals like the ones on the heads of these women from Sunsari district.

Tharu women holding sikki baskets (c) Madan Chaudhary/Tharuwan.com

It’s simple like weaving the basket from gabaha. First, you need to collect the sikki stems and tear them apart into two equal splinters and leave them to dry. Once dried, you can apply colours of your choice to them.

Now repeat the process of weaving a basket from kans grass. Soak the coloured sikki splinters in water and take a fistful of kans grass as base material. Then with the help of a takuwa wind the colourful sikki splinters around them. Slowly, your basket starts taking shape. To create the beautiful colourful patterns on the basket, you’ll need to coil the coloured sikki splinters on the basket with the help of a takuwa. But you’ll need to practice a lot to create those beautiful patterns.

Good luck with the weaving!

Read: A basket of nostalgia

Monday, December 12, 2016

Have you heard about these medicinal plants from the southern plains of Nepal?

Millions of medicinal and aromatic plants remain undiscovered, unknown and unused in our jungles and some even grow in our backyard. Most of the herbs used by shamans and witchdoctors are still not known to the outer world. While the old medics are aging they prefer not to share their knowledge with the young generation. And the sad part is – the young generation never takes these medicinal plants seriously. For them, popping the allopathic pills is much easier and effective than crushing the leaves and stems of obnoxious smelling medicinal plants and gulping the bitter juice. However, these plants are known for their healing properties and the good thing about them is – they don’t have any side-effects like the drugs made in the factories, except for few cases.

This October-November I tried convincing the shamans in the terai, the southern plains of Nepal and requested them to share their secrets. Achhai Tharu, a local shaman was happy to share his knowledge with me and he even took me to the places where he had secretly hid the magic plants!

Let me share the benefits of the medicinal and aromatic plants that he showed me.

Jethmal

Native basil. It has completely different and strong aroma. Resembling 'tulsi', the common basil, it has lot more medicinal properties. I met a young guy whose jaundice was almost incurable but drinking water left overnight with a handful of this herb made him healthy once again. Achhai Tharu, a local shaman said, "Soak the leaves and parts of this herb overnight and drink the water in the morning, it will keep your diabetes at bay." He also added that if you keep a bunch of this herb in a pot of water, it will turn the water into a medicine --- a frozen, colourless liquid. It cools the water if you put a little bit of this herb into it. When I asked its name, he said, "We call it jethmal." --------------------- #nativebasil #jethmal #maps #medicinalandaromaticplants #herbs #Nepal #ayurved

A photo posted by Sanjib Chaudhary (@sankuchy) on


Remedy for rabies

Right medicine to prevent rabies. Talking to shamans and herbalists in the southern plains of Nepal was an eye-opener for me. We hiked together to find medicinal plants that they've been using to cure different ailments since ages. This herb is applied to the wound caused by dog bites and also works even when bitten by wild animals like jackals and monkeys. Just crush it and apply the juice to the wound. It heals and prevents rabies. But they've been advising the patients to go for vaccination also in case a mad dog bites. Just to be sure. But the old man seemed to have forgotten the name of this plant. The nature has provided cure for every disease, we just need to identify the right plant. Isn't it? ----------------- #herbs #rabies #Nepal #medicinalandaromaticplants

A photo posted by Sanjib Chaudhary (@sankuchy) on


Kalpnath


Now let me tell you a bit about some of the herbs that grow everywhere, in the fields and even in your background.

Dulfi

Have you seen this wild herb? Called dulfi locally in the southern plains of Nepal, this aromatic plant has a special significance during Dipawali, the festival of lights. The cattle owners grind these plants (Leucas aspera), filter the green juice with a piece of white cloth and administer it to the cattle. It's really tough to make the animal swallow this strong smelling juice. So, with the help of a long but narrow container made from bamboo twigs, the juice is poured into the nostrils of cattle. When I asked about its benefits, a farmer said, "It keeps the cough, cold and fever at bay." Interestingly, this plant extract is used to treat scorpion bites in the Philippines. And the flower juice can be used to treat sinusitis, headaches and intestinal worms in children! ------------------- #medicinal #aromatic #herbs #sinusitis #headaches #cough #terai #Nepal #leucasaspera #dulfi

A photo posted by Sanjib Chaudhary (@sankuchy) on


Dhutoor

Wednesday, December 7, 2016

Try eating these native veggies before they become extinct

I’m not a vegetarian but I love vegetables. And whenever I get to the southern plains of Nepal, I try to savour some of the native veggies. Especially, I yearn for that particular taste of these veggies cooked by the Tharus. The use of powdered linseed to the bauhinia leaves and drumstick beans and adding of baking soda to ‘naf’ leaves gives that ‘different taste’ to these vegetables.

However, in spite of being tasty and nutritious these veggies might become extinct. One of the main reasons of these varieties becoming extinct is simply the neglect of the young generation and the onslaught of hybrid veggies.  

Now let’s talk about these native veggies. Leave your comments below if you have not heard of these. 

Jhauwa
This native bean was found everywhere only a few decades ago. However, due to the itchy outer layer and the difficulty to cook, only few people grow this – and that too is limited to few climbers growing on its own in the farms.

Neglected but nutritious. This native variety of beans is on the verge of vanishing. Called 'jhauwa' in the southern plains of Nepal and 'kauso' in the hilly areas, these beans are tasty but you need to be cautious while plucking them. The outer coat of these beans is itchy and that's why it is used by the swindlers to snatch away the possessions of travellers. They throw the itchy powder over the travellers and while they start itching, the thugs run away with their belongings. To eat these beans you'll need to boil them first and peel the outer coating. Then you can cook the rest just like any other vegetable. Be careful not to eat too much of these beans. It causes dizziness. But it is full of protein and nutrition. Not a time to neglect these beans any more! ------------------------ #neglectedbutnutritious #beans #jhauwa #kauso #terai #Nepal #vegetables #picoftheday

A photo posted by Sanjib Chaudhary (@sankuchy) on


Pindar
These wild vegetables are getting scarce as the forest area is decreasing. Its trees are hard to find in the jungle these days and mainly brought to the markets by the firewood collectors and cattle grazers.



Munga
The drumsticks, in spite of manifold benefits, are rarely grown in a commercial scale.



Naf
The ‘naf’ leaves resemble the hollyhock leaves.



Koilar
The bauhinia or ‘koilar’ flowers are eaten widely in Nepal but their leaves are seldom eaten elsewhere except in the terai. Since the flowers and leaves need to be sourced from the nearby community and national forests, this delicious vegetable is not found in the market all the time.

Friday, November 18, 2016

Shama Chakeva – celebrating the brother-sister relationship in the southern plains of Nepal

With the changing times, the festival celebrations are changing throughout the world. And so is the state of ancient festivals that are on the verge of vanishing. But thanks to few enthusiasts, they are keeping the tradition live!

I am talking about Shama Chakeva, an important festival reminding the dedicated brother-sister relationship that was celebrated widely in the southern plains of Nepal both by the Tharus and the Maithils.

Though the grandeur of the festival is on a decline, few groups have been promoting it in different districts of terai.

This year, however, I was lucky to observe the little girls celebrating this festival.

Here’s how the Shama Chakeva festival is celebrated.

The sisters make clay statuettes of Shama, Chakeva, Sathbhainya, Chugla and a dog among others (characters mentioned in the story of Shama Chakeva).

Clay statuettes of Shama, Chakeva, Satbhainya among others.

Every night, they put the statuettes in a nicely decorated bamboo basket, put the basket on their heads and sing songs blessing their brothers and abusing the wicked Chugla. They gather at different houses and sing these songs till the full moon day.

Girls carrying their clay statuettes in bamboo baskets and women singing songs of Shama Chakeva.
Taking the Shama Chakeva to nearby pond.

The next day, their brothers help build small temple like floating baskets. Then the brothers and sisters gather on the bank of a pond and put the statuettes in the floating baskets after worshipping them and offering ‘prasad’ to them.

Displaying the clay idols on the bank of pond before offering prasad to them.

Displaying the clay idols on the bank of pond before offering prasad to them.
A little girl doing her final pooja before immersing the idols into water.

The statuettes are finally immersed into water. The children burn the moustache of Chugla and break the idol into pieces so as to punish the wicked Chugla.

Immersing the clay idols into water.

Here’s a short story on how the festival started.
 
Was lucky to observe the Shama Chakeva festival celebrated by sisters for their brothers. This little girl is feeding 'prasad' -- an offering to her clay idols before submerging them into water. The sisters make clay idols representing different colourful birds, Shama, Chakeva, Satbhainya, Chugla, and Brindavan -- the important characters of the story -- take them through the village alleys while women sing songs about Shama Chakeva, and finally immerse the idols into water. The story goes like this -- Shama was Lord Krishna's daughter married to sage Charudatta. Chugla made false stories about her making Krishna furious and thus turning her into a bird by his curse. When Charudatta gets to know about it, he worships Lord Shiva and also gets turned into a bird and both live happily as Chakeva and Chakevi. But Chugla lights fire to the forest to kill them. However, with God's grace it rains and both are saved. When Shamba, Shama's brother gets to learn about this after returning from Gurukul -- the school of earlier days, he worships Krishna and is able to make him happy and gets the blessing 'your sister will return on Kartik purnima -- the November full moon day'. From that time this festival is thought to have started. --------------------- #shamachakeva #terai #Nepal #festival #Tharus #maithils
A photo posted by Sanjib Chaudhary (@sankuchy) on

Interestingly, the migratory birds start descending from Siberia and far-off places to the terai from November. And among them are the ruddy shelduck called chakheva!

Can you relate this with the Shama Chakeva being celebrated in November and Shama and Charudatta turning into birds?

Thursday, November 3, 2016

The dying tradition of painting evil eyes on the door entrance in Dashami

As Tharus embrace modernisation, many of their traditions are vanishing. And if not preserved on time, the young Tharus won’t even get to know about them!

Here’s one of the traditions of painting ‘Dain Jogin’ – an evil eye on the first day of Dashami in Eastern Nepal.


The evil eyes are replaced by these red and white patches on the seventh day of Dashami.

In the seventh day of Dashain, called Saptami, the evil eyes are replaced with these red and white patches of rice flour and vermilion. If you watch carefully, there are seven rows and seven columns of these patterns -- denoting the seventh day. These patterns are made by a wild plant's pods that I'll be posting later. These patterns are erased after the festival ends. There's an interesting connection to painting these patterns. Sangita Tharuni says, "The evil eyes are erased and replaced with these colourful patterns since the Goddess Durga gets her nayan (eyes) on this day." All the clay idols made during Dashain get irises in their eyes on this day. After this the idols are complete and are demonstrated for public viewing and worshipping. ------------------- #Dashain #tradition #terai #culture #tharus #easternnepal #graffiti #Nepal #beliefs
A photo posted by Sanjib Kumar Chaudhary (@sankuchy) on

The pod of the plant that is used to create the red and white pattern is called ‘sakhari bakhari’ in local Tharu language. Thanks for identifying it @shankarian!

Wednesday, September 21, 2016

Did Tiger Take the Rain?

I was surprised and happy to get an email from Dr Charles Norris Brown, an adjunct faculty from the University of Vermont. I had been leading the Year of the Tiger campaign in WWF before leaving the organisation to join SNV Netherlands Development Organisation. He wanted to write a book about conservation and tigers.

I connected him with WWF Nepal’s communication team and went with him to hear his plans at WWF Nepal office. His plans were just plans at that time. The communication team assured him of the support for his book – but it was not possible to fund his venture.

So, Charles and I, with support of my friend Shree Narayan Chaudhary went on a whirlwind trip of western Nepal. We were lucky to find support from many other friends in the field –Nandalal Rana and Bhaktaraj Rana among others.

We visited villages in Kailali, Kanchanpur and Dang collecting stories about tigers and conservation from Tharu elders. Charles had been clicking pictures and drawing sketches of little children while jotting down the stories in his notebook – told in Tharu language, translated in English by me.

Charles, on his return to the US, spent a sizable amount of his time writing a children’s storybook based on the stories collected from the western Nepal.

He again returned to Nepal the following year to meet with the communities once again and show them the draft of the book.

After several revisions, the book ‘Did Tiger Take the Rain?’ has come out in its present form. The book is being released this October by Green Writers Press.

Cover of the book 'Did Tiger Take the Rain? Used with permission.


In his website, Charles writes:

[…] But it is not the fate of the tiger itself that raises concern. Like the ubiquitous canary in the mine, what happens to the tiger is intimately connected with what happens to the habitat in which it lives, and the habitat in which the tiger lives is, in its turn, finely connected with the sustainability of the human biosphere. As the children in the book note: we all breathe the same air.
The problem addressed by the book is that a dry and hot climate could be the result of the cutting of the forests which upsets the naturally occurring precipitation cycles. The solution: to stop cutting the forests or at least be certain that new forests are allowed to thrive. The challenge is to produce a children’s book that shows both determination in the face of obstacles as well as the hope that efforts will bear fruit in a practical way. The strategy in this book is to share a story around raising a question, then actively seeking an answer and finding a way to resolve the problem through action. The book aims to develop a story that will help children from different cultures share a means to become empowered to take action that will hopefully make the world a better place. […]

Charles, an anthropologist by profession, was an artist from young age. He earned his PhD from Lund University in Sweden in Sociology and Social Anthropology. His post-doctoral work took him from India, to Borneo, to Appalachia, and to Canada where his focus was (and still is) on people of the forests and on their place in the health of the ecosystem.

He says:

[…] The message of conservation needs to focus among communities – the people who live near the forests (and its animals such as the tiger) as well as those far away. All of us share this world with the tiger – and not only the tiger. We share this world with all living things. We breathe the same air. We feel the same wind. How could I combine my approach to anthropology with my art to create messages for children? […]

Thus, the book ‘Did Tiger Take the Rain?’ was born.

Read an excerpt of the book from Amazon.